Mar. 6th, 2017

woodwardiocom: (Me Back BW)
Thanks (predominantly) to changing my diet, and attendant weight loss, my A1C is now down to 5.8, which means I am no longer diabetic (in the sense that carbs and sugar won't send my glucose skyrocketing).

I still need to keep the weight off, or my insulin resistance will return, but it means an occasional splurge won't disintegrate my retinas...

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woodwardiocom

August 2017

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